Break Free from the grasps of Anxiety, Low Self-esteem & Trauma
Life doesn’t have to be defined by overwhelming anxiety, self-doubt, or the weight of past trauma.
You can take back control!
About Roxanne
Welcome
Hello, my name is Roxanne, and I am a qualified Counsellor and EMDR Therapist dedicated to supporting individuals through life’s challenges. With a compassionate and non-judgmental approach, I provide a safe space where you can explore your thoughts and feelings and work towards healing and growth.
I specialise in helping people who are struggling with anxiety, low self-esteem, anger, and trauma. Whether you’re dealing with overwhelming emotions, unresolved past experiences, or a difficult life situation, I am here to help you make sense of it all and find a way forward.
My goal is to empower you to build self-confidence, manage your emotions, and regain control of your life. I believe that with the right support, everyone has the strength to overcome their challenges and create a life of balance and fulfillment.
Let’s work together to help you heal, grow, and thrive.
Individual Counselling
Empower your personal journey.
Life can feel overwhelming at times, but you don’t have to face it alone. Individual counseling provides a supportive environment to explore your thoughts, emotions, and challenges. I can help with:
Stress and anxiety management
Depression and mood disorders
Self-esteem and confidence building
Grief and loss
Trauma
Life transitions, realtionship issues & school issues
EMDR Therapy
Heal from past trauma.
Eye Movement Desensitisation and Reprocessing (EMDR) therapy is a highly effective, evidence-based approach to addressing trauma and distressing life experiences. EMDR can help you process and heal from:
Post-Traumatic Stress Disorder (PTSD)
Childhood trauma
Anxiety and panic disorders
Phobias
Grief and loss
During sessions, I will guide you through techniques that help reprocess memories, reduce emotional distress, and empower you to move forward.