Compassionate support for anxiety, low self-esteem, and trauma.
Life doesn’t have to be defined by overwhelming anxiety, self-doubt, or the weight of past trauma.
You can take back control!
About Roxanne
Welcome
Hello, my name is Roxanne, and I am a qualified Counsellor and EMDR Therapist dedicated to supporting individuals through life’s challenges. With a compassionate and non-judgmental approach, I provide a safe space where you can explore your thoughts and feelings and work towards healing and growth.
I specialise in helping people who are struggling with anxiety, low self-esteem, anger, and trauma. Whether you’re dealing with overwhelming emotions, unresolved past experiences, or a difficult life situation, I am here to help you make sense of it all and find a way forward.
My goal is to empower you to build self-confidence, manage your emotions, and regain control of your life. I believe that with the right support, everyone has the strength to overcome their challenges and create a life of balance and fulfillment.
Let’s work together to help you heal, grow, and thrive.
Qualifications
- Counselling skills level 2
- Counselling studies level 3
- Therapeutic Counselling Diploma level 5
- EMDR Therapy l1, Anxiety, L2 Trauma, L3 Phobias & Trauma
- Counselling Tutor Trauma training
- Working with loss & bereavement
- Working with teenagers struggling with depression & anxiety
- How Trauma affects the body
- Reiki Therapy L1
Individual Counselling
Empower your personal journey.
Life can feel overwhelming at times, but you don’t have to face it alone. Individual counseling provides a supportive environment to explore your thoughts, emotions, and challenges. I can help with:
Stress and anxiety management
Depression and mood disorders
Self-esteem and confidence building
Grief and loss
Trauma
Life transitions, realtionship issues & school issues
EMDR Therapy
Heal from past trauma.
Eye Movement Desensitisation and Reprocessing (EMDR) therapy is a highly effective, evidence-based approach to addressing trauma and distressing life experiences. EMDR can help you process and heal from:
Post-Traumatic Stress Disorder (PTSD)
Childhood trauma
Anxiety and panic disorders
Phobias
Grief and loss
During sessions, I will guide you through techniques that help reprocess memories, reduce emotional distress, and empower you to move forward.